When it comes to grilling, there’s more to love than just burgers and hot dogs. If you’re craving something juicy, spiced just right, and packed with Mediterranean flavor, look no further than this authentic beef kafta recipe — a classic from the heart of Lebanese cuisine.
Made with just a few ingredients like ground beef, onions, parsley, and a rich spice blend, this dish is simple, flavorful, and perfect for grilling outdoors or on a stovetop grill pan. Whether you’re serving it on a skewer or stuffing it in warm pita with hummus, beef kafta is a guaranteed crowd-pleaser.
What Is Beef Kafta?
Kafta, also known as kofta in other Middle Eastern countries, is essentially a seasoned meat mixture made from ground beef (or sometimes lamb or chicken), blended with herbs and spices, shaped into logs, and grilled or baked. Think of it as the Middle Eastern cousin of the meatball, but far more flavorful and aromatic.
In Lebanon, beef kafta is a staple at family gatherings, grilled alongside shishtawook (marinated chicken skewers) and served with rice pilaf, salads, or tucked inside pita bread.
Ingredients You’ll Need
This easy kafta recipe only requires a handful of fresh ingredients:
- 500g ground beef (10–15% fat)
- 1 medium yellow onion
- ¼ cup chopped fresh parsley
- 1 tsp allspice or 7-spice blend
- Salt & black pepper to taste
Optional: cinnamon, paprika, or cumin if you want to boost the flavor even more.
How to Make Beef Kafta (Step-by-Step)
Step 1: Prepare the herbs and onions
Start by finely chopping the parsley and onions. For best results, use a food processor to ensure a smooth texture.
Step 2: Mix everything
Combine the ground beef with the chopped parsley, onions, spices, and salt. Mix just enough to bring the ingredients together — avoid overmixing to keep the meat tender.
Step 3: Shape your kafta
Form the mixture into oval-shaped logs or mold them around skewers if grilling outdoors. They should be about the size of your palm.
Step 4: Grill to perfection
Place your kafta on a preheated grill or grill pan and cook for about 3–4 minutes per side until browned and cooked through. Don’t overcook — kafta should be juicy and tender, not dry.
What to Serve with Beef Kafta
The beauty of this dish is in its versatility. Here are some traditional Lebanese pairings:
- Fattoush Salad – a zesty veggie salad with crispy pita chips
- Hummus or Garlic Sauce – for dipping or spreading in wraps
- Lebanese Rice or Bulgur Pilaf – hearty and comforting sides
- Grilled Veggies or Pickled Turnips – for crunch and acidity
Kafta also makes a fantastic wrap with pickles, tomatoes, and tahini sauce.
Pro Tips for the Perfect Kafta
- Use beef with at least 10% fat for juicier results.
- Avoid overmixing the meat — it can become dense and dry.
- Don’t overcook! Cook to medium and let rest for a few minutes before serving.
- You can also bake beef kafta in the oven at 200°C for 18–20 minutes if you prefer not to grill.
Ready to Try This Delicious Beef Kafta at Home?
If you’re craving real Lebanese flavor, this beef kofta recipe is a must-try. Quick, easy, and perfect for any grill session — it’s a hit at family dinners and gatherings alike.
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Frequently Asked Questions
Can I prepare beef kafta in advance?
Yes, shape the kafta and store it covered in the fridge for up to 24 hours before grilling.
Can I use lamb instead of beef?
Absolutely! You can swap beef for lamb or mix both for a richer flavor.
Can I bake kafta instead of grilling?
Yes, you can bake them in the oven or even air fry them. Just keep an eye on the doneness.
Is this recipe gluten-free?
Yes! It contains no breadcrumbs, so it’s naturally gluten-free and keto-friendly.
What’s the difference between kafta and shish tawook?
Kafta is ground meat mixed with herbs and spices, while shishtawook is marinated chicken chunks grilled on skewers — both are Lebanese favorites.